Throughout my stroll within the woods at the moment, I heard the distinct name of the pink winged black chook. My spirit leaped! That is one among my favourite birds, a real signal of spring. I discovered myself searching for the attractive black chook with the pink part on its wing, generally hidden as properly …
This entry was posted on Might 1, 2024 by Charlotte Bell. Setu Bandha Sarvangasana (Bridge Pose) is one in all yoga’s most versatile poses. After I studied with B.Ok.S. Iyengar in India, variations of Bridge Pose have been a go-to. For these of us who by chance ingested parasites, Supported Bridge Pose was therapeutic. Setu …
by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Winter is lastly on its means out and indicators of spring are beginning to present up! With the candy sound of birds, and delightful colours beginning to additionally return, the urge to do a spring cleansing might take maintain. Historically we consider spring cleansing as a course of …
by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Quantity: The primary chakra is the foundation chakra. Sanskrit phrase for the foundation chakra is named muladhara. Mula means root. Adhara means base (help). Location: The bottom of the backbone. Coloration: Purple Factor: Earth Perform: The foundation chakra is consultant of the roots or base in your life. …
by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Quantity: The second chakra is the sacral chakra. Sanskrit phrase for the sacral chakra is named svadhistana. This phrase interprets to the place your being is established. Swa = self and adhisshana = established. Location: Decrease physique/interior pelvis Shade: Orange Ingredient: Water Operate: The sacral chakra is consultant …
by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Quantity: The third power middle within the physique is the navel chakra. Sanskrit: phrase for the photo voltaic plexus chakra is known as Manipura. This phrase interprets as “lustrous gem.” Location: On the navel Colour: Yellow Component: Fireplace Operate: The photo voltaic plexus chakra is consultant of vanity, …
A Christian Information to the Navel Chakra/Photo voltaic Plexus Chakra Read More »
by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Quantity: The fourth vitality heart within the physique is the center chakra. Sanskrit: phrase for the center chakra is known as anahata. This phrase interprets as “unharmed.” Location: On the coronary heart Coloration: Inexperienced Aspect: Air Perform: The center chakra is consultant of the understanding of affection and …
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by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Quantity: The fifth vitality heart within the physique is the throat chakra. Sanskrit: phrase for the throat chakra is named vishuddha. This phrase interprets as “filter.” Location: On the base of the throat Shade: Blue Ingredient: Sound/Area Perform: The throat chakra is consultant of communication and self-expression (talking …
by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Quantity: The sixth vitality heart within the physique is the third-eye chakra. Sanskrit: phrase for the third-eye chakra is known as Ajna. This phrase interprets as “understand.” Location: Between the eyebrows, simply above eye degree. Colour: Indigo Component: Gentle Operate: The third-eye chakra is consultant of instinct (take …
by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Quantity: The seventh power heart within the physique is the crown chakra. Sanskrit: phrase for the crown chakra known as sahasrara. This phrase interprets as “thousand-petaled.” Location: On the prime of the pinnacle. Coloration: Violet Ingredient: The crown chakra shouldn’t be related to any component, (although some say …
