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Timeless Yoga Knowledge, Exploring the Kleshas

By Amy Bernier               “Ignorance consists of concerning a transient object as eternal”                            – Yoga Sutra 11.5  and a parallel saying from the Bible: “For this mild momentary affliction is making ready for us an everlasting weight of glory past all comparability, as we glance to not the issues which might be seen however to the …

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Bringing Yoga to the Workplace for International Worker Well being and Health Month!

When you subscribe to Christian Yoga Journal, the final copies of the Might concern are going out within the mail right now! Inside, remember to try the problem by Dr. Andrea Tackore Cunard, Workplace Power Enhance. by Tina Russo Lancey Might is International Worker Well being and Health Month. As we transition again to working …

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Yoga for Psychological Well being Consciousness Month

By Tina Russo Lancey, CYT, R-AYF, R-CYAMT Psychological Well being has lately began changing into much less taboo to speak about within the twenty first century, nevertheless, stigma remains to be one of many many issues surrounding psychological sickness. Might is Psychological Well being Consciousness Month in america. Allow us to have a look at …

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A Reflection on Wholeness – Christian Yoga Journal

By:  Amy Bernier Virtually every week into covid restoration, throughout a gradual stroll within the woods, I used to be reflecting on wholeness. Right here is one definition from good ole Webster “the state of forming an entire and harmonious complete or unity.” This aligns with my yogic definition of wholeness – elevated consciousness of …

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