by Tina Russo Lancey, CYT, R-AYF, R-CYAMT
Quantity: The sixth vitality heart within the physique is the third-eye chakra.
Sanskrit: phrase for the third-eye chakra is known as Ajna. This phrase interprets as “understand.”
Location: Between the eyebrows, simply above eye degree.
Colour: Indigo
Component: Gentle
Operate: The third-eye chakra is consultant of instinct (take into consideration that sixth sense), creativeness, knowledge, and visualization.
Bodily Physique Components Related: Pituitary Gland.
Causes of a Blocked Third-Eye Chakra: Lack of ability to let go of the previous inflicting a misplaced sense of course.
Bodily Indicators of a Blocked Third-Eye Chakra: Eye pressure, poor imaginative and prescient, dizziness, sinus points, migrains, paranoia, auditory points, nightmares, or insomnia.
Psychological Indicators of a Blocked Third-Eye Chakra: Feeling anxious, confused, depressed, foggy, mentally exhausted, reminiscence points, insomnia (which will be each psychological and bodily, together with nightmares), and unable to work previous fast issues.
Bible Verses:
Whereas the Bible doesn’t particularly deal with the chakras, there are verses we are able to affiliate with the third-eye chakra.
- The LORD will information you all the time; he’ll fulfill your wants in a sun-scorched land and can strengthen your body. You’ll be like a well-watered backyard, like a spring whose waters by no means fail. (Isaiah 58:11)
- ‘Don’t flip to mediums or hunt down spiritists, for you may be defiled by them. I’m the LORD your God. (Leviticus 19:31)
- Whether or not you flip to the best or to the left, your ears will hear a voice behind you, saying, “That is the way in which; stroll in it.” (Isaiah 30:21)
- Of their hearts people plan their course, however the LORD establishes their steps. (Proverbs 16:9)
Mantras for the Third-Eye Chakra:
- I belief my intestine emotions
- I hearken to God for knowledge
- I belief God will information me
- I really feel balanced
- I really feel conscious
Yoga Poses for the Throat Chakra
- Eagle Pose
- Youngster’s Pose
- Down Dealing with Canine
- Dolphin Pose
- Plow Pose
- Lotus Pose
- Broad-Legged Ahead Fold
- Humble Warrior
- Revolved Lunge Pose
- Locust Pose
- Camel Pose