Methods to Do Sphinx Pose in Yoga (Salamba Bhujangasana)—Correct Kind, Variations, and Frequent Errors
Hey there, yogis! Able to channel your inside sphinx and stretch out your backbone? Let’s dive into the magic of Sphinx Pose! As a yoga trainer, I’ve seen the wonderful advantages of Sphinx Pose (Salamba Bhujangasana) firsthand. It’s a mild but highly effective backbend that may work wonders in your backbone, shoulders, chest, and even …