This entry was posted on Jun 4, 2024 by Charlotte Bell. We may all use retreat time. When most of our days are full of actions and duties, taking a five-minute break—not to mention a 20-minute one—can appear out of attain. To not point out that it usually appears a waste to “do nothing” We …
Kind your electronic mail… Subscribe To This Weblog FREE! The total obtain of this examine will likely be obtainable quickly FREE! For now, join every day supply to your electronic mail, and take a look at these different FREE Bible research chances are you’ll obtain! Share this: Twitter Fb Extra Print Electronic mail LinkedIn Pinterest …
Ladies of the Bible: Tales of Religion, Power, and Resilience – Bible Examine Day 1 Read More »
Sustaining bodily exercise and non secular wellness is crucial in in the present day’s fast-paced world. Chair yoga provides an accessible and efficient option to follow yoga, particularly for these with restricted mobility, stability points, or these new to yoga. As a Christian yoga teacher, I consider integrating chair yoga into your routine might help …
As summer season approaches right here in the US, and we turn into extra energetic, again ache could be a frequent but unwelcome companion. Whether or not from lengthy hours at a desk, lifting heavy objects, or just the wear and tear and tear of every day life, higher and decrease again ache can considerably …
This entry was posted on Might 29, 2024 by Charlotte Bell. Do you knees splay out to the edges in Bridge Pose (Setu Bandha Sarvangasana)? That is one thing I’ve noticed loads, each in myself within the earlier years of apply, and in lots of yoga college students. Is it an issue? Over time, I’m …
As summer season approaches and the times get longer, many discover themselves lacing up their trainers and hitting the pavement extra continuously. Whereas operating is a wonderful cardiovascular exercise, it could additionally result in tight and brief hamstrings, a standard problem amongst runners. Incorporating yoga into your routine will help alleviate this downside, selling flexibility …
Yoga for Brief Hamstrings: Your Final Information for Summer season Runners Read More »
Discovering moments of peace and reference to God will be difficult in a world full of busyness and stress. As Christians, we search methods to nurture our bodily, psychological, and religious well-being, all the time retaining Christ on the middle. One such follow that harmoniously blends bodily well being with religious mindfulness is Hatha yoga. …
Uncover the Advantages of Hatha Yoga from a Christian Perspective Read More »
This entry was posted on Might 21, 2024 by Charlotte Bell. My 40-plus-year yoga apply is rooted within the Iyengar system. For many years, I studied with Iyengar academics, virtually completely. The non-Iyengar academics I’ve gravitated to have largely been individuals whose apply and instructing was grounded within the Iyengar system earlier than they determined …
Touring generally is a great alternative to discover new locations, join with nature, and deepen our yoga apply. Whether or not you’re embarking on a street journey, a enterprise journey, or a weekend getaway, discovering lodging that assist your yoga journey is crucial. On this weblog submit, we’ll discover among the finest chain accommodations and …
Yoga On-The-Go: The Finest Lodges and Motels for Christian Yogis Read More »
This entry was posted on Could 8, 2024 by Charlotte Bell. Some time again, I posted a weblog that sketched out a really fundamental define of the Yoga Sutras of Patanjali. In fact, we will’t probably seize the essence of the sutras in a single weblog submit, or perhaps a sequence of them. It’s greatest …
