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Simplified Supta Baddhakonasana for the Flexible

This entry was posted on Aug 14, 2024 by Charlotte Bell. Supta Baddhakonasana (Reclining Certain Angle Pose) is most frequently practiced as a Restorative pose. Within the final restorative model, we use all the good things—Yoga Blocks, a Normal Yoga Bolster and a Yoga Blanket or two. However we will additionally follow Supta Baddhakonasana in […]

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