Love Yoga

This entry was posted on Nov 17, 2022 by Charlotte Bell. Once I was an adolescent, previous wives warned that there have been sure stuff you shouldn’t do once you have been in your interval. The forbidden actions included swimming, horseback driving, bicycling and showering. Because it turned out, none of those ended up being […]

by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Quantity: The sixth power middle within the physique is the third-eye chakra. Sanskrit: phrase for the third-eye chakra is named Ajna. This phrase interprets as “understand.” Location: Between the eyebrows, simply above eye stage. Coloration: Indigo Factor: Gentle Perform: The third-eye chakra is consultant of instinct (take into

This entry was posted on Dec 6, 2022 by Charlotte Bell. What’s yoga? In one other article, I tried to summarize the totally different facets of yoga. However I said the caveat that yoga will not be really easy to outline. As a 5,000-year-old apply, there are a complete lot of opinions about what yoga

by Tina Russo Lancey, CYT, R-AYF, R-CYAMT Quantity: The seventh vitality middle within the physique is the crown chakra. Sanskrit: phrase for the crown chakra known as sahasrara. This phrase interprets as “thousand-petaled.” Location: On the high of the top. Coloration: Violet Ingredient: The crown chakra shouldn’t be related to any component, (although some say

This entry was posted on Dec 15, 2022 by Charlotte Bell. Final week I performed six performances within the orchestra for the basic one-act vacation opera Amahl & the Night time Guests. (Amahl was initially commissioned by NBC to be premiered on TV in 1951. The composer, Giancarlo Menotti, penned the story, lyrics and music.

By Amy Bernier               “Ignorance consists of relating to a transient object as eternal”                            – Yoga Sutra 11.5  and a parallel saying from the Bible: “For this mild momentary affliction is making ready for us an everlasting weight of glory past all comparability, as we glance to not the issues which are seen however to the

This entry was posted on Dec 20, 2022 by Charlotte Bell. After we consider Balasana (Youngster’s Pose), we usually consider again increasing, inward folding, and naturally, relaxation. Youngster’s Pose is a chance for respite. We are able to pause in Balasana throughout a demanding Vinyasa, or between lengthy holds in higher physique strengthening poses. Youngster’s

If you happen to subscribe to Christian Yoga Journal, the final copies of the Could situation are going out within the mail right now! Inside, you’ll want to try the difficulty by Dr. Andrea Tackore Cunard, Workplace Vitality Enhance. by Tina Russo Lancey Could is International Worker Well being and Health Month. As we transition

This entry was posted on Dec 22, 2022 by Charlotte Bell. The pure world has it proper. Within the winter, when it’s chilly and darkish, our animal associates flip inward. A few of them hibernate all through the winter. Others solely get up to search for meals or to benefit from the occasional heat winter

by Tina Russo Lancey, CYT, R-AYF, R-CYAMT The primary time a yoga teacher informed me to search out my Drishti, I used to be confused, to say the least. Nobody had ready me for any of the Sanskrit phrases I heard. Utilizing logic, I figured something ending in “asana” was the pose we had been