Vacation Present Information by Christian Yoga Journal!
Vacation Present Information by Christian Yoga Journal!
Love Yoga
Create a House Retreat | Hugger Mugger Yoga Merchandise
This entry was posted on Feb 3, 2023 by Charlotte Bell. A couple of weeks in the past, I wrote about the advantages of organising a house retreat. On this put up, I’d prefer to discover methods you possibly can create your individual retreat at residence. There’s no single “right” option to arrange a house …
Create a House Retreat | Hugger Mugger Yoga Merchandise Read More »
Stability Hypermobility in Yoga Observe
This entry was posted on Feb 6, 2023 by Charlotte Bell. The yoga world is filled with flexible individuals. I’m certainly one of them. Once I first began practising asana in 1982, it was thrilling to be concerned in a bodily endeavor the place I might truly excel. Whereas I used to be a good …
Yoga for Insomnia: Breathe and Restore
This entry was posted on Feb 8, 2023 by Charlotte Bell. Right here’s the third half in a collection about yoga for insomnia. Listed here are Elements One and Two. Roger Cole, Ph.D. in sleep physiology and longtime Iyengar Yoga instructor, lists 4 issues that should happen for rest to occur (not essentially on this …
The Superfood That’s Not Tremendous for Everybody
I gained’t get too deep into the weeds with why I started, however as a part of an effort to eat extra wholesome within the final a part of 2021, I began added floor flaxseeds to my salads. I’d sprinkle it in another issues, too, whereas I used to be cooking. After weeks of distress, …
The Superfood That’s Not Tremendous for Everybody Read More »
