This entry was posted on Dec 15, 2022 by Charlotte Bell. Final week I performed six performances within the orchestra for the basic one-act vacation opera Amahl & the Night time Guests. (Amahl was initially commissioned by NBC to be premiered on TV in 1951. The composer, Giancarlo Menotti, penned the story, lyrics and music. …
By Amy Bernier “Ignorance consists of relating to a transient object as eternal” – Yoga Sutra 11.5 and a parallel saying from the Bible: “For this mild momentary affliction is making ready for us an everlasting weight of glory past all comparability, as we glance to not the issues which are seen however to the …
This entry was posted on Dec 20, 2022 by Charlotte Bell. After we consider Balasana (Youngster’s Pose), we usually consider again increasing, inward folding, and naturally, relaxation. Youngster’s Pose is a chance for respite. We are able to pause in Balasana throughout a demanding Vinyasa, or between lengthy holds in higher physique strengthening poses. Youngster’s …
If you happen to subscribe to Christian Yoga Journal, the final copies of the Could situation are going out within the mail right now! Inside, you’ll want to try the difficulty by Dr. Andrea Tackore Cunard, Workplace Vitality Enhance. by Tina Russo Lancey Could is International Worker Well being and Health Month. As we transition …
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This entry was posted on Dec 22, 2022 by Charlotte Bell. The pure world has it proper. Within the winter, when it’s chilly and darkish, our animal associates flip inward. A few of them hibernate all through the winter. Others solely get up to search for meals or to benefit from the occasional heat winter …
by Tina Russo Lancey, CYT, R-AYF, R-CYAMT The primary time a yoga teacher informed me to search out my Drishti, I used to be confused, to say the least. Nobody had ready me for any of the Sanskrit phrases I heard. Utilizing logic, I figured something ending in “asana” was the pose we had been …
This entry was posted on Dec 27, 2022 by Charlotte Bell. Ahead bends have a popularity for drawing us inward and inspiring introspection. Whereas I doubt there’s scientific proof of this, practitioners report that these poses have a chilled impact. Training ahead bends, corresponding to Janu Sirsasana (Head-of-the-Knee Pose), Paschimottanasana (Seated Ahead Bend Pose) or Upavista …
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There are tens of millions of people that battle with anxiousness, myself included. There are occasions the place it exhibits up as simply nervousness, however then there are occasions the place I might simply be sitting there and start to really feel an upset abdomen. And it doesn’t simply present up as an upset abdomen, …
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This entry was posted on Dec 31, 2022 by Charlotte Bell. Do you make New Yr’s resolutions? How do they often pan out for you? The brand new 12 months looks as if time to start out with a clear slate. Resolving to vary habits we don’t like and develop newer, more healthy habits is …
By Tina Russo Lancey, CYT, R-AYF, R-CYAMT For so long as life is in me, And the breath of God is in my nostrils, Job 27:3 Could is Nationwide Bronchial asthma & Allergy Consciousness Month.. When you or a cherished one have ever had an bronchial asthma assault, you understand how scary it may be …
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