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Supta Ardha Padmasana: A Lotus for Each Physique

This entry was posted on Apr 8, 2025 by Charlotte Bell. In 2001, I co-taught a instructor coaching with Donna Farhi in Vancouver, BC. The 50 attendees have been skilled yoga lecturers and physique employees from all around the world. Throughout the coaching we inspired trainees to query educating methodologies that shoehorn college students right […]

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Why Flexible Folks May Not Make the Finest Yoga Lecturers

This entry was posted on Feb 18, 2025 by Charlotte Bell. Many years in the past the movie, Annie Corridor, embellished a well-known quote concerning the artwork of educating. Within the movie the quote went like this: “Those that can’t do, train. Those that can’t train, train gymnasium.” (The movie’s embellishment is the second sentence.)

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Supta Baddhakonasana with Block | Hugger Mugger Yoga Merchandise

This entry was posted on Feb 12, 2025 by Charlotte Bell. Supta Baddhakonasana (Reclining Sure Angle Pose) is most frequently practiced as a Restorative pose. Within the final restorative model, we use all the great things—Yoga Blocks, a Commonplace Yoga Bolster and a Yoga Blanket or two. However we are able to additionally apply Supta

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