At mindbodygreen, we’re massive followers of nutritious protein and veggie-packed breakfasts. So when integrative nutritionist Ella Davar, R.D., CDN, shared her favourite omelet recipe, we could not resist. Whereas this dish may appear easy, do not underestimate it: Eggs pack a protein punch, whereas herbes de Provence (a mix that typically contains oregano, thyme, rosemary, marjoram, and savory) convey severe taste.
“As a longevity dietitian, I assist my shoppers to optimize their metabolism with a weight-reduction plan that features loads of herbs and spices,” says Davar. “My favourite herbs to make use of are rosemary, oregano, thyme, cilantro, and parsley.” Plus, we discovered a strategy to sneak in some further veggies.