This entry was posted on Jun 18, 2024 by Charlotte Bell. Are you a yoga instructor? What impressed you to share yoga with others? Who’ve been your most influential yoga academics? Instructing yoga is an honor. It is a chance to share what’s most sacred in us. It’s a possibility to information others within the …
Girls of the Bible: Tales of Religion, Power, and Resilience – Bible Research Day 4 – Rachel & Leah – Sisters in Wrestle
Ladies of the Bible: Tales of Religion, Energy, and Resilience – Bible Examine Day 3
This entry was posted on Jun 12, 2024 by Charlotte Bell. Do you follow Aspect Plank Pose (Vasisthasana)? I’ll admit that it hasn’t all the time been part of my common follow routine. That’s as a result of, nicely, it’s laborious. Nevertheless it’s additionally as a result of, in recent times, I’ve discovered that the …
Aspect Plank: Strengthen Your Core, Save Your Wrists Read More »
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Yin Yoga is a novel observe that emphasizes deep stretching, leisure, and introspection. It may also be a strong bodily, psychological, and non secular progress. Let’s discover the premise of Yin Yoga, the tools wanted, what to search for in a Yin Yoga teacher, and a instructed sequence in your observe. Understanding Yin Yoga What’s …
Yin Yoga: Embracing Stillness and Discovering Stability Read More »
This entry was posted on Jun 4, 2024 by Charlotte Bell. We may all use retreat time. When most of our days are full of actions and duties, taking a five-minute break—not to mention a 20-minute one—can appear out of attain. To not point out that it usually appears a waste to “do nothing” We …
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Ladies of the Bible: Tales of Religion, Power, and Resilience – Bible Examine Day 1 Read More »
Sustaining bodily exercise and non secular wellness is crucial in in the present day’s fast-paced world. Chair yoga provides an accessible and efficient option to follow yoga, particularly for these with restricted mobility, stability points, or these new to yoga. As a Christian yoga teacher, I consider integrating chair yoga into your routine might help …
