This entry was posted on Mar 7, 2024 by Charlotte Bell. Some time again, I wrote a submit on mindfulness of the physique, centering the observe on breath consciousness. Within the Theravada custom, breath consciousness is the start line, the muse of starting to stabilize the thoughts. Breath consciousness provides us a steady course of …
Because the chilly grip of winter loosens its maintain and nature awakens from its slumber, spring heralds the arrival of a bounty of contemporary, vibrant greens bursting with taste, vitamins, and vitality. On this detailed information, we’ll discover a various array of spring greens, from leafy greens to root greens, highlighting their well being advantages, …
As Christian yogis, it’s important to combine religion and spirituality into our bodily observe. With its wealthy historical past and various types, yoga affords quite a few avenues for connecting with God and deepening our non secular journey. Listed here are numerous kinds of yoga, and their titles, from a Christian perspective, highlighting their distinctive …
Understanding Totally different Varieties or types of Yoga Read More »
