April 2023

A Holistic Derm’s Favourite Smoothie Recipe For Glowing Pores and skin

To create a skin-supporting sip, Bowe recommends choosing substances with protein, antioxidants (particularly vitamin C), skin-friendly fat, and prebiotics. Her smoothie matches the invoice fairly properly: She consists of banana for prebiotics that nurture the gut-skin axis; almond butter for protein and wholesome fat; and blueberries, spinach, and cacao powder for these potent antioxidants.  Particularly, cacao powder …

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